E-Multi Plus (vitamen) E Multi Plus | Comprehensive Multivitamin for Energy, Immunity, and Vitality

Here’s the detailed composition of E Multi plus multivitamin (formulated for adults aged 50+, sometimes called E-Multi Plus) ✨ :

Vitamin A – ~2,500 IU (40 % as beta‑carotene)

Vitamin C – ~60–90 mg

Vitamin D₃ – ~400 IU (some regions: 600 IU)

Vitamin E – ~50–75 IU

Vitamin K₁ – ~25–30 µg

Thiamin (B₁) – ~1.5–1.8 mg

Riboflavin (B₂) – ~1.6–3.2 mg

Niacin (B₃) – ~15–20 mg

Vitamin B₆ – ~2–6.6 mg

Folic acid – ~195–400 µg

Vitamin B₁₂ – ~25 µg

Biotin – ~30–100 µg

Pantothenic acid (B₅) – ~6–10 mg

Essential Minerals

Calcium – 160–220 mg

Magnesium – ~50 mg

Zinc – ~5–11 mg

Copper – ~0.5 mg

Iron – typically 4–10 mg

Phosphorus – ~20–125 mg

Iodine – ~100–150 µg

Chromium – ~40–100 µg

Manganese – ~1–3.5 mg

Selenium – ~19–55 µg

Molybdenum – ~45–50 µg

Potassium – ~40–80 mg

Antioxidants & Specialty Nutrients

Lutein – ~250–1,000 µg

Lycopene – ~300–600 µg

Other Ingredients

Tablet fillers and preservation components such as calcium carbonate, magnesium oxide, dibasic calcium phosphate, microcrystalline cellulose, maltodextrin, coloring agents, preservatives (e.g., BHT), gelatin coating, etc. 

✅ Summary Table

Nutrient    Approx. Amount

Vitamin A    2,500 IU (≈ 40% beta‑carotene)
Vitamin C    60–90 mg
Vitamin D₃    400–600 IU
Vitamin E    50–75 IU
Vitamin K₁    25–30 µg
B‑Vitamins    B₁, B₂, B₃, B₆, B₁₂ etc.
Folic Acid/Biotin    ~200–400 µg / ~30–100 µg
Calcium    160–220 mg
Magnesium    ~50 mg
Zinc    ~5–11 mg
Iron, Copper, etc.    Low–moderate micro‑amounts
Lutein / Lycopene    ~250–1,000 µg / ~300–600 µg