E-Po Softgel evening Prime Rose Oil 500mg

Evening Primrose Oil (EPO) is a natural supplement extracted from the seeds of the evening primrose plant. It is rich in Gamma-Linolenic Acid (GLA), an omega-6 fatty acid.

✅ Benefits:

Skin health: Helps with eczema, dry skin, and acne.

Women’s health: Supports hormone balance, relieves PMS and menopause symptoms.

Joint health: May reduce inflammation in arthritis.

Hair health: Promotes healthy scalp and hair growth.

Nerve health: Supports people with diabetic neuropathy.

💊 Common dosage:

Capsules: Usually 500 mg – 1300 mg per day.

Oil form: Can also be used topically for skin conditions.

⚠ Precautions:

Avoid high doses during pregnancy unless recommended by a doctor.

Can increase bleeding risk if taken with blood thinners.

May cause mild stomach upset in some people.

👉 Do you want me to tell you the recommended daily dose for adults, or list brands that combine Evening Primrose Oil with other vitamins (like Vitamin E)?