Sharbat Podinah (khatma gass)

🧊 Podina, Adrak & Kalonji Sharbat 

✅ Ingredients:

Fresh mint leaves (Podina) – 1 cup

Ginger (Adrak) – 1-inch piece (peeled & chopped)

Kalonji (Black seeds) – ½ tsp

Lemon juice – 2 tbsp

Honey or Sugar – 1–2 tbsp (adjust to taste)

Black salt – ½ tsp

Roasted cumin powder – ½ tsp (optional)

Cold water – 2 glasses (about 500 ml)

Ice cubes – as needed

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🥣 Instructions:

1. Wash the mint leaves thoroughly.

2. In a blender, add:

Mint leaves

Chopped ginger

Kalonji

Lemon juice

Honey/Sugar

Black salt

A little water

3. Blend well until smooth.

4. Strain the mixture (optional, if you want a smoother drink).

5. Add the rest of the cold water and mix well.

6. Taste and adjust salt, lemon, or sweetness.

7. Serve in glasses with ice cubes.

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🌿 Health Benefits:

Ingredient    Benefits

Podina    Cools the body, aids digestion
Adrak    Anti-inflammatory, improves digestion & immunity
Kalonji    Boosts immunity, controls blood sugar, antibacterial
Lemon    Vitamin C, detoxifies
Black salt    Improves digestion, reduces bloating